
At Mind Body Changes, we believe in the extraordinary power of the mind to transform the body. You have the innate ability to take control of your well-being, and we're here to support you on that journey.
From refreshing and nutritious juices suitable for both kids and adults, wholesome breakfast options, and soothing massage therapy to comprehensive diet kits, detox programs, and more – our commitment is to provide you with the tools and support needed to achieve your wellness goals.
Your journey to a healthier and more balanced lifestyle begins here at Mind Body Changes.




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You Got The Mind Power Over Your Body

Juices - Menu

Smoothies - Menu

Salads - Menu

Breakfast - Menu

Massage


About Mind Body Changes
At Mind Body Changes, our roots run deep, anchored by the vision and passion of our founder, Sindy Seraphin.
Born and raised in Haiti, Sindy has always had a heart of compassion for her community. She always goes the extra mile to help someone. The accessibility to fresh food in her home country, Haiti, along with her trajectory in countries such as the Dominican Republic, Cuba, Panama, and Jamaica open her horizon to vast and rich cultures that shape her view of the world. So, she began talking to weight loss experts, researching the subject matter, and testing different ideas. The first two months were defining moments in Sindy’s weight loss journey as it was a lonely process with no ‘immediate result’.
Sindy's journey didn't end with her own transformation. Now, she helps others do the same! Her secret? Delicious, custom-blended juices bursting with nature's power. Craving a quick boost? Grab a ready-made diet kit, packed with Sindy's travel-inspired wisdom for healthy bites on the go. Need a deeper reset? Her detox programs, with massages and nourishing treats, are like magic for your body and soul. Sindy's no longer just cooking up her own success – she's serving up wellness for everyone!
Ready to transform? Visit Mind Body Changes at 229 Florida Ave, Salisbury, MD 21801 USA. Open every day: 8:30 AM - 5:30 PM.

Juices - Menu
The Best JUICES for You
Kids Section
Quench their thirst and delight their taste buds! Our Kids Specials offer fun and fruity flavors perfect for the little ones.

Elder Section
Savor the goodness of nature with our Elders Selection. Refreshing and satisfying, our juices cater to a more refined taste.


Breakfast - Menu
BREAKFAST delights just for YOU
Sandwiches
Satisfy your hunger with our delicious sandwiches – a perfect blend of fresh ingredients between two slices of goodness.

Wraps
Wrap up your cravings with our tasty selection – a medley of flavors rolled into a convenient and delicious package.

Salads
Freshness served daily! Our salads are a vibrant mix of crisp greens and wholesome ingredients for a healthy and delightful meal.

Special Charcuterie Board
Pickup only at Mind Body Changes
Pre-Order Required: Order at least 24 hours in advance









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Mind Body Changes - Store
Refresh Your Body With Our Detox Program!

We should detox because it helps to rid our bodies of harmful toxins accumulated from environmental pollutants, processed foods, and stress.
By detoxing, we can support our organs, enhance our immune system, increase energy levels, and promote better digestion and mental clarity
Healthy Programs
Live your healthiest, happiest you: Let our programs be your compass on the journey to optimal well-being. Tap to Subscribe!
Mind Body Changes - Gallery
Embark on a visual journey of transformation, feel the vibrant energy of our empowering events, and discover the stories behind our impactful wellness products.