top of page
logo1.png

At Mind Body Changes, we believe in the extraordinary power of the mind to transform the body. You have the innate ability to take control of your well-being, and we're here to support you on that journey.

From refreshing and nutritious juices suitable for both kids and adults, wholesome breakfast options, and soothing massage therapy to comprehensive diet kits, detox programs, and more – our commitment is to provide you with the tools and support needed to achieve your wellness goals.

Your journey to a healthier and more balanced lifestyle begins here at Mind Body Changes.

Connect with us on social media to be a part of the Mind Body Changes movement. Positive transformations await!

Let's Connect!

You Got The Mind Power Over Your Body

Facebook
juice.png

Juices - Menu

smoothie3.png

Smoothies - Menu

salad.png

Salads - Menu

breakfast.png

Breakfast - Menu

Massage

profile1.png
logo1.png

About Mind Body Changes

 At Mind Body Changes, our roots run deep, anchored by the vision and passion of our founder, Sindy Seraphin.

Born and raised in Haiti, Sindy has always had a heart of compassion for her community. She always goes the extra mile to help someone. The accessibility to fresh food in her home country, Haiti, along with her trajectory in countries such as the Dominican Republic, Cuba, Panama, and Jamaica open her horizon to vast and rich cultures that shape her view of the world. So, she began talking to weight loss experts, researching the subject matter, and testing different ideas. The first two months were defining moments in Sindy’s weight loss journey as it was a lonely process with no ‘immediate result’.

Sindy's journey didn't end with her own transformation. Now, she helps others do the same! Her secret? Delicious, custom-blended juices bursting with nature's power. Craving a quick boost? Grab a ready-made diet kit, packed with Sindy's travel-inspired wisdom for healthy bites on the go. Need a deeper reset? Her detox programs, with massages and nourishing treats, are like magic for your body and soul. Sindy's no longer just cooking up her own success – she's serving up wellness for everyone!

Ready to transform? Visit Mind Body Changes at 229 Florida Ave, Salisbury, MD 21801 USA. Open every day: 8:30 AM - 5:30 PM.

fruits et légumes

Stay informed!
Sign up for our newsletter to receive the latest updates on upcoming events.

Thank You!

Refresh Your Body With Our Detox Program!

HC-Spring-Detox-Blog-Juices-cropped.jpg

We should detox because it helps to rid our bodies of harmful toxins accumulated from environmental pollutants, processed foods, and stress.

By detoxing, we can support our organs, enhance our immune system, increase energy levels, and promote better digestion and mental clarity

If you're in The United States or Canada and you want to Detox, Contact us now and start your Detox Journey with Mind Body Changes!

Thank you! We will get back to you as soon as possible.

Healthy Programs

Live your healthiest, happiest you: Let our programs be your compass on the journey to optimal well-being. Tap to Subscribe!

Mind Body Changes - Events 

5_7 Dimanche des enfants2.jpg

RESERVATION

WhatsApp Image 2024-04-18 at 8.15.11 AM.jpeg

RESERVATION

Mother's Day - 2.jpg

RESERVATION

Mind Body Changes - Gallery 

bottom of page